Diabets Weight Loss Blog – Snackisode #25 – Merry Christmas

Snackisode #25 on December 25th…

  • Getting caught up on posting the last 4 episodes
  • New Years Resolution – Get it back together
  • Personal Competition
  • Taking a final week off and Hitting it hard at the New Year
  • Thanks for the Support!
  • We’ll be back after the New Year!

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Diabets Weight Loss Blog – Snackisode #24 – Colonics ‘R Us

Colonic Cleansing with Justin, Kristin, and Kena – Diana has left the building

  • We want your comments at (206) 333-0783
  • Bernard thanks for following us on Twitter. 365 is an interesting Flickr Group
  • Diana’s Dedication
  • Diving into Colonics on this Snackisode
  • Making a splash with this topic
  • We’re finally going there
  • Photoblogging Colonic Cleansing
  • Kena the Colonic Master
  • More energy, feeling better, feeling lighter, feeling clogged up
  • Different ways to do a colonic
  • What does it look like when it comes out
  • I think I’m going to do a colonic cleansing – Research this before committing to it
  • A woman my age…
  • Getting attacked by the pills…  WARNING – PROFANITY HERE -
  • Clockwork bowel movements daily
  • A healthy colon is essential to good health
  • With a colon cleansing the toxins get flushed out
  • Are there health risks associated with a colon cleansing?
  • Should you do it again?  Is it economical?
  • $30 for 2 good bowel movements a day… priceless
  • Toxins in our body caused by lifestyle, environment, etc…
  • What’s the deciding factor to do this?
  • Excited that the colon cleanse is coming to a close
  • Is the system as sensitive?
  • Getting out to go… on the side of the road…
  • Can this be addicting? Can it be a mental addiction
  • Ridding your body of Toxins
  • After your cleansed what changes will you make to your system?
  • Do you recommend a colon cleans
  • Have the Preparation H on hand
  • Comments or questions on this interesting topic (206) 333-0783
  • This may not be right for you… seek medical input first… we’re not responsible for your bowel movements… or lack thereof

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Diabets Weight Loss Blog – Snackisode #23 – Politically Incorrect

  • Kristin and Kena are back
  • Not too shabby, fabulous, ghetto fabulous, and inundated by Estrogen
  • Do we have a plan or are we sharing relatively strange and useless information
  • More than 3/4 of Obese Americans have healthy eating habits
  • Distracted with the word obese…
  • Good gravy would you get away from the table
  • PC – Politically Correct – Maybe not
  • Can ice cream be considered a health food?
  • Ice cream works best on belly fat
  • Chubby Chasers – Say I do and you’ll gain more
  • Gaining weight is socially contagious
  • 672-7272 for Papa Johns
  • Dating gives you an incentive to stay thin
  • Secure in dating
  • Overeating – Justin is skilled on this eating thing
  • You need someone to champion you
  • Kena, don’t eat all the brownies
  • A competition on the horizon?
  • has no bra on…
  • Quit making excuses
  • An apple a day… or vibrating mice
  • Washboard abs – Mice research on abdominal fat cells
  • Do we have to be on all 4’s?
  • I’ll vote for vibrating anything… Kena???
  • A room full of women
  • An apple a day keeps Jenny Craig away
  • ’s Spanish speaking students
  • Spanish Made Easy
  • – Drinking 1 soda a day regular or diet can cause excessive abdominal fat and
  • Rocks!
  • Kena’s Diet is really bad
  • So what does really count as for water?
  • Omega 3 Fish Oil is good for your heart and regular excersise has show that you can
  • Kena has gas issues
  • Magic brownies – Pure’ed Black Bean, Fat Free Brownie Mix
  • In the bathroom all night
  • What are your bowel movements like? Sticky
  • Best of the worst game show moments

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Diabets Weight Loss Blog – Snackisode #22 – The Found Episode

December 13, 2007 by Justin Kaiser  
Filed under Podcast - Diabetes and Weight Loss

We’re back…

  • ristin is back again
  • Busy eating Barbeque Chips
  • Leave us a comment at (206) 333-0783
  • Weigh-in Sucked – Let’s not even talk about it…
  • Kristin hits a 20 pound weigh-in landmark… and she’s been slacking
  • ’s been gung-ho in the eating crap arena
  • It’s a hard month
  • It’s a matter of re-committing to
  • Ruffle’s Light bag is only 7 points
  • Stinky gas and bad bowel movements
  • NASTY – Paying for it
  • Hummus is nasty… or is it
  • Kena (our cheering section) joins us
  • Kena’s too cheap to join a gym
  • and the 7 point bag
  • Performance Anxiety
  • The wife, the fake wife, and the mistress
  • WGN’s Don and Roma Wade comparison – The ultimate compliment
  • We’ll take all the compliments we can get
  • Recommitting and a great day
  • Pita pockets and Whole Wheat wraps
  • Justin likes oatmeal now
  • Yes Virginia, Doritos and Caramel Dip do taste good together
  • Can it be weight watchers friendly
  • Allie Dey, thank you for the note… we struggle with losing weight as well…
  • Barney at Lijit.com thanks for the personal note about your father and grandfather.  We appreciate it!
  • PodcampCHI.com is June 6, 7, and 8
  • Thanks to Steven Klassen from the Google Couple’s Cast
  • Juvenile Diabete’s runs in Kena’s Family
  • is a life change – a way of life
  • wants to do the poking
  • Thanks for joining us Kena – Like you had a choice

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